General Tso’s

by admin on October 4, 2011


  • 1 lb. boneless Chicken, cubed
  • 1 ½ teaspoons Tamari
  • 1 egg yolk
  • 1/8 teaspoon salt
  • 1/8 teaspoon pepper
  • ¼ cup arrowroot powder
  • 5 – 10 Small Dried Red Chili Peppers (if desired)
  • Grapeseed Oil to fry in

Sauce

  • ¼ cup Tamari ½ teaspoon Rice Vinegar
  • 1 tablespoon Sherry Cooking Wine
  • 1 tablespoon Bragg Liquid Aminos
  • 1/3 cup Xylitol
  • ¾ teaspoon Stevia
  • 1 + 1/3 cup Water
  • 1 teaspoon Garlic Powder
  • ¼ teaspoon Ginger Powder
  • 2 tablespoons Arrowroot Powder
  • 3 Green Onions, chopped (if desired)
  • 5 – 10 Small Dried Red Chili Peppers (if desired)
Add:
  • Broccoli
  • Brown Rice (if you are eating grains)
  • Any other Veggie that sounds good to you!
 
Chicken: Combine ½ T tamari, egg yolk, salt and pepper. Add Chicken. Dip in arrowroot powder. Heat oil. Add chili peppers. Fry chicken until golden brown. Remove from pan.

Remove most of the oil. Add broccoli and any other veggies. Cook to reach rich green color. Remove from pan.

Combine all sauce ingredients. Pour in pan. Add chili peppers from chicken. Cook until glossy and slightly thick. Pour sauce over chicken and vegetables.

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